Beetroot  





It is a popular favorite vegetable in small quantities but it is known for its benefits. It is found mostly in western countries. Glucose, starch, protein, steel and vitamin AHCBH are its ingredients. It is boiled and used as a salad, but because it is so common in Europe, it is used to make sugar. It is also cooked and eaten as a vegetable. It turns red if you eat any vegetable. If you use beetroot in it to give a beautiful color, then the whole pot will turn red  

Softens the chest ducts and removes mucus from the body and dissolves inflammation and odor functions and Uses Screw drugs .



Potatoes 





This sabri has no status of its own. It is the fruit of the middle part of the root of the arvi plant. After boiling, it is peeled and sliced ​​and then eaten with hot spices and pickles. It is used to make licks. In which potatoes, beans, gram etc. are mixed. Starch, calcium and vitamin C are its special ingredients and it has a cold and dry temperament. 

Eliminates row arm. Produces semen and thickens it. This vegetable does not have its own answer in making the body fat and it produces good blood by removing dirty blood from the body.

 Potatoes if eaten with white gram and bean salad. So they become extremely nutritious. Digestive produces air in the stomach. It is a heavy and slow digesting food. It is harmful to use it without hot spices in flatulence.


Bhey








A handful of long pole-shaped beaches that grow on the riverbank are also called bhend and sabzi bhai, which are cooked like bhandi tori. Like it can be cooked, people usually eat it with more gusto. It is rich in vitamin C and has a colder temperament. 


Feature

  Appetite strengthens the stomach and stops diarrhea. It also produces blood. It is a very good food and medicine for jaundice patients. It is also great for people with biliary fever. It eliminates biliary fever. 



Caution 

Accompanied by flowing meat and ginger is inappropriate and cold tempered people should avoid it altogether as it will not produce good results due to its colder effect.



White Gourd 




R Persian) pumpkin sweets.

The most common is the fruit of the common vine, which grows on the roofs. In the Indus Sea region it is called Petha. Sliced ​​and can be kept for up to a year. the color . Reddish from the top. The pulp turns yellow or reddish inside. Sweet taste Second degree cold. Second degree, the amount of food watered from 2 tola to 2 tola.




Verbs and usage



 It is cooked and eaten as a salad. Quenches thirst. Makes wrong. The food is poor. Softens the stomach. Its is nourishing. Boil its pulp as plates. Binds to carbuncles and dirty wounds. Both pumpkin seeds and pumpkin seeds have a creamy effect for rheumatoid arthritis. When pumpkin seeds are found in children, coat 15 seeds with peels and mix them with honey to make a loaf. Open and drink the appropriate amount of Castrel two to three hours later. Their effect is also light million.

pumpkin is also a type of watermelon etc. and ghee is a type of pumpkin and is a vegetable belonging to the same family. It is the fruit of a vine which is found in round and oblong forms. Its ingredients include vitamins A, B and C and its temperament is cold. It is better to eat with meat.

Although it is low in nutrients, it eliminates constipation. It is better to use it to strengthen the heart and mind.  pumpkin eliminates blood pressure and quenches thirst. Removes heat. 

 pumpkin is the best vegetable in zero fever. Its curry is beneficial to feed the patient. ۔ Patients with chronic constipation use sweet pumpkin to get rid of chronic constipation. 

pumpkin curry is the best food for tuberculosis patients. It should be used by cold tempered people without ginger and meat.